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- Meal Plan
5 Breakfasts, 5 Lunches, 5 Dinners
- $125.00
- Feel energized throughout your day fuelled by fresh, low calorie, low carb, meals from Healthy Habits.
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- Meal Plan
All Day Energized
- From: $125.00
- Select options
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- Lunch
Apple and Pomegranate Salad
- $10.00
- Arugula, Spinach, Feta, Walnuts, Balsamic
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- Lunch
Apple-Cranberry Brie Turkey Burger
- $11.00
- Spinach, Multigrain Seeded Toast
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- Lunch
Asian Chicken Salad
- $10.00
- Iceberg, Carrot, Cabbage, Almonds, Oranges
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- Dinner
Balsamic-Rosemary Pork Tenderloin
- $13.00
- Cranberry-Barley Pilaf, Spinach
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- Breakfast
Banana Bread Overnight Oats
- $5.00
- Vanilla, Almond Milk, Nuts, Chia, Chocolate Chips
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- Breakfast
Banana-Nut Protein Muffins
- $6.00
- Two banana-nut protein-packed muffins
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- Dinner
BBQ Grilled Chicken
- $13.00
- Health Slaw, Grilled Pineapple
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- Breakfast
Breakfast Burrito
- $5.00
- Scrambled Egg, Black Beans, Spinach, Cheddar, Salsa
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- Breakfast
Breakfast Burrito Bowl
- $5.00
- Scrambled Egg, Black Beans, Tomato, Bell Pepper, Onion, Cheddar
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- Breakfast
Breakfast Burrito Bowl #2
- $6.00
- Chicken Sausage, Black Beans, Cheddar, Salsa
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- Breakfast
Breakfast Casserole
- $5.00
- Mixed Veggies, Sweet Potato
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- Breakfast
Broccoli-Cheddar Egg Cups
- $5.00
- Two freshly prepared broccoli-cheddar egg cups
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- Dinner
Broiled Lemon-Dill Salmon
- $14.00
- Roasted Artichokes, Cherry Tomatoes, Capers, Zucchini Noodles
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- Dinner
Broiled Salmon #2
- $14.00
- Cucumber-Dill Sauce, Quinoa, Cherry Tomatoes
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- Lunch
Buffalo Cauliflower and Chickpea Taco
- $9.00
- Cabbage, Chives, Cilantro, Ranch, Jalapeno, Lime, Carrot
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- Lunch
Caesar Salad
- $10.00
- Kale, Brussel Sprouts, Grilled Shrimp, Sun-dried Tomato, Sunflower Seeds
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- Dinner
Caprese Grilled Chicken
- $13.00
- Tomato Slices, Fresh Mozz, Basil, Balsamic, Quinoa
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- Snacks & Drinks
Carrot Cake Protein Balls
- $6.00
- Carrot Cake Protein Balls (3/order)
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- Lunch
Chicken Salad
- $11.00
- Apple, Cranberries, Grapes, Walnuts, Mint, Celery, Spinach
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- Lunch
Chipotle Shrimp Bowl
- $12.00
- Mango Salsa, Arugula, Quinoa
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- Snacks & Drinks
Chocolate-Peanut Butter Chia Pudding
- $5.00
- Benefits of Chia Pudding: Support Digestive Health Reduce Inflammation Good For Your Brain Keeps Blood Sugar Stable Good For Your Heart
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- Snacks & Drinks
Chocolate/Coconut Protein Balls
- $6.00
- Chocolate/Coconut Protein Balls (3/order)
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- Breakfast
Coconut Cream Pie Overnight Oats
- $5.00
- Coconut Milk, Cinnamon, Shredded Coconut, Almonds, Greek Yogurt
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- Dinner
Coconut Curry Shrimp
- $13.00
- Bell Pepper, Spinach, Brown Rice
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- Dinner
Crabmeat Encrusted Salmon
- $14.00
- Sautéed Spinach, Quinoa
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- Lunch
Cranberry-Walnut Chicken Salad
- $10.00
- Mixed Greens, Red Grapes
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- Soups
Cream of Asparagus Soup
- $9.00
- Quart of Soup
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- Snacks & Drinks
Dark Chocolate-Peanut Butter Protein Balls
- $6.00
- Dark Chocolate-Peanut Butter Protein Balls (3/order)
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- Breakfast
Egg Frittata Cups
- $5.00
- Potato, Kale, Red Pepper, Ricotta
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- Breakfast
Egg Stuffed Sweet Potato
- $5.00
- Spinach, Cherry Tomato, Scrambled Egg
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- Breakfast
English Muffin and Egg Sandwich
- $6.00
- Turkey Bacon, Spinach, Tomato
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- Lunch
Fall Harvest Salad
- $10.00
- Kale, Quinoa, Walnuts, Cranberries, Apples, Pumpkin Seeds, Ricotta Salata
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- Lunch
Fennel and Chickpea Salad
- $10.00
- Radish, Celery, Parsley, Shaved Parmesan, Citrus Vinaigrette
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- Snacks & Drinks
Flat Tummy Turmeric Shot
- $4.00
- Orange, Ginger, Turmeric, Lemon. Maple Syrup
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- Lunch
Fresh Fig Salad
- $10.00
- Kale, Walnuts, Feta, Roasted Squash
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- Snacks & Drinks
Funfetti Protein Balls
- $6.00
- Almond Butter, Sprinkles, Ground Almonds, Chia Seeds, Flax Seeds, Vanilla Protein Powder (3/order)
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- Dinner
Greek Turkey-Zucchini Meatloaf
- $13.00
- Mashed Cauliflower
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- Dinner
Grilled Chicken #2
- $12.00
- Fennel and Tomato Salad, Wild Rice
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- Dinner
Grilled Chicken #3
- $14.00
- Sun-dried Tomato, Spinach Pesto, Brown Rice Pasta (Contains Nuts)
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- Dinner
Grilled Chicken Pad Thai
- $13.00
- Rice Noodles, Egg, Scallion, Peanuts, Broccoli, Carrots
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- Dinner
Grilled Chicken Parm
- $12.00
- Zucchini Noodles, Mozzarella, Marinara
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- Lunch
Grilled Chicken Pesto Roll Up
- $10.00
- Spinach, Roasted Pepper, Pesto
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- Dinner
Grilled Chicken Piccata
- $13.00
- Brown Rice, Capers, Zucchini
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- Dinner
Grilled Eggplant Parm
- $12.00
- Sautéed Spinach, Brown Rice Pasta
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- Dinner
Grilled Pork Chop
- $13.00
- Honey Mustard, Crispy Brussel Sprouts
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- Dinner
Grilled Pork Tenderloin
- $13.00
- Chimichurri Sauce, Brown Rice, Roasted Cauliflower
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- Lunch
Grilled Shrimp
- $12.00
- Broccoli Rabe, Chickpea, Tahini
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- Dinner
Grilled Shrimp #3
- $13.00
- Quinoa, Asparagus
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- Lunch
Grilled Zucchini and Hummus Wrap
- $9.00
- Kale, Onion, Cheddar, Tomato
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- Dinner
Ground Turkey and Veggie Lasagna
- $13.00
- Eggplant, Zucchini, Fat Free Cheese, No Pasta!
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- Dinner
Ground Turkey Meatballs
- $13.00
- Dijon Brown Gravy, Brown Rice, Broccoli
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- Dinner
Ground Turkey Meatballs #2
- $12.00
- Dijon Gravy, Garlic Mashed Cauliflower and Potato
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- Dinner
Ground Turkey Pesto Bowl
- $12.00
- Brown Rice Pasta, Spinach, Cherry Tomato
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- Lunch
Ground Turkey Taco Bowl
- $11.00
- Quinoa, Black Beans, Salsa, Cheddar, Shredded Cabbage
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- Dinner
Ground Turkey Veggie Bowl
- $13.00
- Zucchini, Sweet Potato, Mushroom, Parmesan, Broccolini
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- Dinner
Herb Encrusted Pork Tenderloin
- $13.00
- Root Veggies and Potatoes
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- Dinner
Honey-Sesame Pork Tenderloin
- $14.00
- Baby Bok Choy, Carrots, Scallion, Sesame Seeds
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- Lunch
Kale-Lime Caesar Salad
- $12.00
- Kale, Sunflower Seeds, Multigrain Croutons, Grilled Salmon
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- Dinner
Lemon-Dill Salmon
- $14.00
- Orzo and Veggies Salad
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- Dinner
Marinated Grilled Steak
- $14.00
- Mashed Sweet Potato, Asparagus
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- Dinner
Marinated-Grilled Steak
- $14.00
- Cauliflower Smash, Grilled Asparagus
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- Dinner
Mediterranean Broiled Flounder
- $14.00
- Quinoa, Sautéed Spinach, Olives, Capers, Artichokes
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- Lunch
Mediterranean Shrimp Couscous
- $12.00
- Zucchini, Sun-dried Tomato, Capers, Spinach, Lemon
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- Snacks & Drinks
Metabolism Booster Juice Shot
- $4.00
- Green Apple, Cucumber, Beetroot, Ginger, Lemon
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- Lunch
Mexican Street Corn Salad-*With Grilled Chicken*
- $12.00
- Shrimp, Corn, Black Beans, Cojita Cheese, Tomato, Onion, Kale
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- Lunch
Mini Buffalo Chicken Meatballs
- $10.00
- Celery, Carrots, Yogurt Ranch
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- Lunch
Mini Thai Style Turkey Meatballs
- $10.00
- Sweet and Spicy Thai Sauce, Zucchini Noodles
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- Snacks & Drinks
Mint Chocolate Chip Protein Balls
- $6.00
- Mint Chocolate Chip Protein Balls (3/order)
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- Dinner
Orange Glazed Salmon
- $14.00
- Sautéed Spinach, Jasmine Rice
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- Breakfast
Overnight Oats
- $5.00
- "Chunky Monkey" Peanut Butter, Banana, Chia, Flax, Chocolate Chips
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- Breakfast
Overnight Oats
- $5.00
- Banana, Raspberries, Yogurt, Chia, Almond Milk, Honey
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- Dinner
Pan Seared Salmon
- $14.00
- Roasted Red Pepper Sauce, Spinach, Quinoa
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- Snacks & Drinks
PB & J Protein Balls
- $6.00
- PB & J Protein Balls (3/order)
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- Lunch
Pineapple-Teriyaki Chicken Meatballs
- $10.00
- Teriyaki Sauce, Pineapple, Roasted Veggies
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- Dinner
Pork Tenderloin
- $13.00
- Mustard Sauce, Green Beans, Sweet Potato
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- Breakfast
Power Wrap
- $4.00
- Low Calorie Wrap, Almond Butter, Berries, Banana, Chia Seeds, Flax Seeds, Walnuts
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- Breakfast
Protein Banana Bread
- $6.00
- *Contains Nuts*
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- Snacks & Drinks
Protein Banana Bread
- $6.00
- Walnuts, Chocolate Chips
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- Breakfast
Protein Pancakes
- $6.00
- Blueberry, Maple Syrup, Almond
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- Breakfast
Protein Pancakes
- $6.00
- Strawberries, Honey
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- Breakfast
Protein Pancakes #2
- $6.00
- Apple, Walnut, Maple Syrup
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- Snacks & Drinks
Pumpkin Protein Bars
- $6.00
- Made With Almond Butter
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- Lunch
Quinoa Bowl
- $11.00
- Ground Turkey, Chickpeas, Spinach, Feta
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- Breakfast
Ricotta and Egg Toast
- $6.00
- Arugula, Tomatoes
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- Lunch
Roasted Beet And Quinoa Salad
- $9.00
- Kale, Butternut Squash, Pecans, Balsamic, Honey Mustard
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- Dinner
Roasted Chicken Thighs
- $13.00
- Cauliflower Puree With Goat Cheese, Broccolini
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- Breakfast
Scrambled Egg Bowl
- $6.00
- Black Beans, Feta, Spinach
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- Lunch
Shredded Brussel Sprout Salad
- $10.00
- Crunchy Edamame, Cashews, Cranberries, Sunflower Seeds, Feta
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- Lunch
Shredded Buffalo Chicken Salad
- $10.00
- Romaine, Chickpeas, Celery, Carrot, Feta
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- Dinner
Shrimp Fra Diavlo
- $13.00
- Spaghetti Squash, Basil
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- Dinner
Shrimp Fra Diavolo
- $13.00
- Spaghetti Squash, Roasted Cherry Tomatoes, Roasted Red Peppers
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- Lunch
Slow Cooked Shredded Pork Taco Bowl
- $10.00
- Black Beans, Corn, Cilantro, Cheddar, Poblano, Lime
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- Lunch
South West Salad
- $11.00
- Blackened Chicken, Black Beans, Corn, Tomato, Bell Pepper, Tortilla Strips, Lime, Cheddar
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- Lunch
Spicy Black Bean and Quinoa Burrito
- $10.00
- Zucchini, Corn, Orange Bell Pepper, Onion, Tomato, Cheddar *Vegetarian*
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- Dinner
Spinach Stuffed Flounder
- $14.00
- Quinoa , Cherry Tomato, Feta
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- Lunch
Spring Salad
- $10.00
- Spinach, Swiss chard, Strawberries, Cashews, Onion, Manchego Cheese
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- Lunch
Summer Cobb Salad
- $10.00
- Romaine, Hard-Boiled Egg, Turkey Bacon, Tomato, Sunflower Seeds, Sweet Apples, Honey Mustard Dressing
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- Snacks & Drinks
Super Beet Juice
- $6.00
- 6oz-Beet, Carrot, Green Apple, Strawberries, Ginger
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- Lunch
Teriyaki Chicken Kabob
- $10.00
- Sesame Seeds, Grilled Veggies, Quinoa
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- Dinner
Teriyaki Salmon
- $13.00
- Sesame Butternut Squash Rice, Broccoli
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- Dinner
Teriyaki Shrimp #2
- $13.00
- Brown Rice, Broccoli, Sesame Seeds, Bell Pepper
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- Lunch
Thai Shrimp Lettuce Bowl
- $12.00
- Lime, Cucumber, Peanuts, Scallion, Carrot, Cabbage
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- Dinner
Thanksgiving Turkey Meatballs
- $12.00
- Brown Gravy, Caramelized Onion, Broccoli
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- Snacks & Drinks
The Metabolic Bomb : Juice Shot
- $4.00
- Green Apple, Celery, Cucumber, Cayenne Pepper, Lemon, Ginger (1/order)
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- Breakfast
Tropical Overnight Oats
- $5.00
- Mango, Berries, Coconut, Almond Milk, Chia Seeds
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- Lunch
Tuna Salad Roll Up
- $11.00
- Celery, Pickle, Onion, Parsley, Cheddar, Spinach
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- Lunch
Turkey “Reuben”
- $9.00
- Sliced Turkey, Lite Swiss, Health Slaw, Multigrain
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- Lunch
Turkey Burger
- $11.00
- Mango Salsa, Mixed Greens
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- Lunch
Turkey Wrap
- $10.00
- Spinach, Tzatziki, Feta, Cucumber
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- Breakfast
Yogurt Parfait
- $5.00
- Greek Yogurt, Granola, Chia Seeds, Flax Seeds, Fresh Berries
Healthy Habits Meals
Fresh Ingredients. Delicious Meals
